Join our in person classes!

Our in-person classes are currently held at three community centres. Registration is managed directly through each centre, so please visit their individual websites to view schedules and register for upcoming class terms.

Archwood 55 Plus

Charleswood 55 Plus Active Living Centre

Good Neighbours Active Living Centre

Fitness instructors are paid a flat fee for teaching each class — but the extra time we spend learning new skills, building fresh programs, traveling between facilities, and keeping things fun and safe isn’t paid time.

If you enjoy my classes and want to support the behind‑the‑scenes work that makes them great, feel free to buy me a coffee. It’s a small gesture that means a lot and helps keep the good energy flowing.

Buy me a coffee!

Buy me a coffee!

Archwood 55 Plus

Strength & Conditioning

Charleswood 55 Plus Active Living Centre

Dynamic Movement & Wellness
Balance & Conditioning
Weight Training
HIIT Class

Good Neighbours Activing Living Centre

Resistance Training
Dynamic Movement & Wellness