I had an amazing experience at Pasith’s outdoor class, he was very welcoming and accommodating. I really appreciated how he offered different variations of exercises, and everyone was free to pick which one they were most comfortable with.
I found Pasith to be patient and knowledgeable, not only about the mechanics of exercise and the body, but also the practical benefits of living with a healthy mind and spirit through slower movement. Learned some new skills, corrected form for safer and more effective movement, and had laughs during my Zoom sessions!
Pasith’s programming is awesome! The outdoor workouts are so much fun and it’s great being outside. He knows how to adjust any movement to meet you at your skill level and his coaching style was perfect for me!
Pasith is a very knowledgeable and encouraging instructor who gets to know you, your goals and your abilities. He plans the program around you so you are successful!
I felt great after my workout sessions with Pasith. The programs were well balanced, challenging and fun!