Mobility & Self Care Class

Our mobility and self care class is 60 minutes consisting of mindful breathing, non structured yoga/pilates-like movements, feet care, lymphatic massage and somatic exercises.

Purchase a 2 class or 4 class pack to come to any scheduled class ($16/class).

*** CURRENTLY UNVAILABLE – STAY TUNED

This product is currently out of stock and unavailable.

Category: SKU: N/A

Description

Location: Riverview Community Center (lower level), 90 Ashland Ave, Winnipeg, MB

Class dates:

  • Fall scheduling is coming soon

What to bring:

  • loose clothing
  • yoga mat
  • yoga block
  • water

A limited amount of mats and blocks will be available for those that forget to bring them.

** Please arrive 15 minutes early to get signed in **

Interac E-Transfer is available as a payment option.  Contact info@dynamicmotionfitness.ca for details.